Home Gym Equipment Suggestions
One of the most common questions I get asked is how do I know what to buy for my home gym? I have my own home gym and have decided to compile a list of equipment I believe are of value to your home gym! I either have currently or have tried all the equipment I recommend! I do extensive research on high quality substitutes for those on a budget as well!
Kettlebell Gryp
Kettle Gryp is a portable dumbbell adapter that turns ordinary dumbbells into dynamic workouts. Perfect for the home gym, traveling. Kettle Gryp gives you a full kettlebell workout at a range of weights anywhere you can find a dumbbell.
Link: https://amzn.to/2QprFef
Booty Sprout (Hip Thrust Machine)
BootySprout comes with 135 lbs. of resistance (45, 90, 135) BootySprout has a durable, lightweight, foldable design, and is easy to set up and use. It isolates the three main gluteal muscles. Great for those who have a hard time lifting the weight onto their lap on hip thrust without almost getting injured.
Link: https://amzn.to/2EzZaIf
Mini Band Set
Will be used in many workouts for resistance. Also used for glute activation these are necessary along with a heavier fabric band (booty band).
Link: https://amzn.to/3D5a2Yj
Fabric Booty Band
Option 1: Leopard Fabric Band
Link: https://posh.mk/Hy8l6AERg9
Option 2: Plain Fabric Band
Link: https://amzn.to/2EFPJY0
High-Quality Thick Resistance Bands & Door Anchor
These are great for travel or to mimic cables. They do have weights on the bands so that’s very helpful.
Link: https://amzn.to/2FQFlgn
or cheaper alternative: https://amzn.to/2Qr65Gr
Trx Suspension Trainer
Lots of great exercises I can use with this device to train the entire body. I have the pro, and this go version and the go similar enough and cheaper in price. Great quality Beginner to Advanced movements.
Link: https://amzn.to/2QsNZnm
or cheaper alternative with many good reviews: https://amzn.to/2QqdeXk
or this version is cheaper than both but with less reviews: https://amzn.to/3b17TPH
Monster Band Set
Great for many different exercises especially band-assisted pull-ups!
Link:https://amzn.to/3z2onT5
Squat/Hip Thrust Pad
For those who do not have a bootysprout and will be using your olympic bar for hip thrust this is necessary! Best price I have seen!