Team LL App

Download the app today! Available for both Apple & Android users!

iPhone or iPad: Download here
Android: Download here

All custom fitness plans will be delivered via my app, TeamLL. The app is a fully comprehensive one stop shop for all your fitness needs and goals. You will utilize the app to see your personalized program along with demo videos of each prescribed exercise, diet schedule, cardio schedule as well as supplement schedule. You will also be able to post completed workouts to the newsfeed and interact with myself as well as other members of the team to help motivate and push one another. All measurements, and progress photos are stored privately on the app to for both myself and you to better track your progression over time.